Contact
Book a free 30-minute consult.
Tell CG a little about what is going on. She reads every message herself and usually replies within one business day.
Step one
Pick a time that works for you
Thirty minutes, by video, no cost and no obligation. You’ll get a confirmation email with the link right away.
Open the booking calendar
The calendar could not load in this browser — usually because third-party cookies are blocked, or the page is being viewed inside another window. The scheduling page itself works normally.
Pick a time on CalendlyOr email hello@coachwithcg.com and CG will send you a few times.
Or send a message first
Prefer to ask a question before booking? CG reads every message herself.
Direct
- Hours
- Monday–Thursday, 9am–4:30pm MST
- Location
- Virtual sessions nationwide · based in Tucson, Arizona
What to expect on the call
- You share what is going on, in as much or as little detail as you want.
- CG explains how she works and what a typical engagement looks like.
- You decide together whether to move forward. No pressure either way.
Important: coaching is not therapy
Coaching supports you in setting goals, building skills, and moving forward. It is not psychotherapy, counseling, or mental health treatment, and CG does not diagnose or treat mental health conditions. If you are working with a therapist or prescriber, coaching can run alongside that care — it does not replace it.
If you are in crisis, thinking about harming yourself, or need immediate support, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911. You can also text HOME to 741741 to reach the Crisis Text Line.